By Teresa Lopes, 37,  BSc Science in Communications

“Terceira Island can be a great refuge when we want to free ourselves from the “diseases of modern life “and recover the energy. Moments of relaxation are essential to restore balance and escape the routine. The sun, the clean air and the clear waters can be complemented with some wellness sessions. After an intense day of activities on the island, the regenerative effects of elements such as hot volcanic stones do not fail! A simple relaxation massage or programs that combining perfectly the nature, gastronomy, exercise and relaxation are some of the options that can add a special charm to your stay on Terceira Island! “